我的素食之道,本文是我的素食之道类论文范文检索与素食相关毕业论文怎么写.
我的素食之道论文参考文献：
No meat？ No fish？ No cheese？No ice cream？ What if you had chickens, would you eat the eggs？ What ifyou were stranded on a desert island andall there was to eat was rabbits？
And so it goes, at many mealswith friends, families or co -workers.
These questions always come up, justas the arm connected to the inquiringmind is lifting a chicken nugget to themouth. Not the best time for an ethicaldiscussion on the matter. I don’tintendto make anyone feel defensive or guiltyor upset. I am simply living my life my way.I first tried a change in my eating patterns in2007, hing been a vegetarian for a few years.Full of big ideas and goals, I switched to a dietfree of animal products. Like many people makingthe switch for the first time, I had absolutely noidea what I was doing.`
My mom was the recipient of incessant phonecalls：“What’s in shortening？”I’dask.“Can youmake cake without eggs？”I had no idea what Iwas looking for on food labels. What’s wheypowder？ What’sa“modified milk ingredient”？`
What’s casein？Cring and exasperation crept in. It onlytook a month before I was in line at the grocerystore with cheese, sour cream and those eerilyneon coloured cupcakes in my basket, the grandnotion of living entirely free of animal productsseemingly forgotten. I chowed down happily, ignoring the tiny voice that said “Is this right forme？”`
Fluorescent frosting covering my fingers, Itold myself that it was too hard, not worth it, andit didn’t make a difference anyway.
It wasn’t until a year later that I made thefirm decision about what food habits were rightfor me. It was a creamy cashew sauce that tippedthe scales, and convinced me that vegan foodcould be delicious.`
As for the term“vegan,”I sometimes oidthe term in order to escape the stereotypes. I’mnot an urban hipster, I don’t he dreadlocks andI don’tstand outside fur shops with a can ofspray paint at the ready.`
In actuality, I grew up on a all farm inrural Alberta. I dug in the garden, rode the tractor through the hayfield and milked the goats. Ialso butchered chickens. I made presentationsabout farm life to “city kids”on field trips,showing my Grade 4 peers where milk camefrom, how animals were dehorned and what thedifference was between a sheep and a goat.
Despite my rural roots, however, I often hada nagging feeling about the impacts of my eatinghabits. Once I was no longer living on the farm,I was increasingly distanced from “real”food.Food seemed to grow on a shelf, not in theground or in the barn.`
I could see why those city kids had beenconfused as to how milk was different from pop.Food wasn’tfrom the land any more. It was aproduct—decorated, packaged and marketed be yond recognition—masking its often dubiousroots in industrial factories.
It became increasingly obvious that by notmaking a decision, I was, in fact, implicitlymaking a decision.
My purchases, it felt to me, were akin tomy vote, essentially saying,“Yep！ I think thisis okay！”And that wasn’tthe truth. I didn’tthink it was okay.`But let’sbe honest. Vegani is not theanswer to all the world’sproblems. And it doesnot imply ethical superiority over otherthoughtful diets.`
Nor is a vegan diet necessarily morehealthful. It’s still possible to be a vegan andeat a diet of potato chips and cotton candy—and substituting ground flax and water for eggakes it possible to prepare all of my family’ourite recipes for cakes, cookies, and waffles—not necessarily the leanest diet ailable.I do believe that my vegan diet, when conscious and well-planned, is more healthful andmore sustainable than the way I used to eat.Whether talking about ecological footprints,moral consistency, livestock well -being, wateruse, or vitamin intake, I see definite improve ments.But when my inquisitive dinner companions pose questions, my only answer is that wecan each benefit from thinking about our foodchoices. Willful ignorance does not excusemoral responsibility. For most of us, eating isour main act of consumption.`
Just the other day, my 12-year-old cousinwas confused as to why I was wearing sockade from wool from my mom’s sheep.“I thoughtyou didn’tlike things that come from animals？ ”
`she asked, flummoxed. I had made a tradeoff in myown mind：They are treated like pets, and relievedto be rid of their warm coats every summer. I eventually replied,“Everyone has to make their own decisions about what they think is right.”`
We don’t necessarily need to debate the extremes in lifestyle decisions. At the end of the day,each of us can make improvements on the margin,by being a bit more virtuous, more kind, or moreaware of the impacts of our choices.`For me, thoughtful vegani is the best approach to food. Not only does it help me to activelyengage in the connection between food and the landon which it’s grown, but it reminds me to be curious and ask questions about all my choices, foodand otherwise. It’sbeen an excellent exercise intraining myself to think about the seemingly distantimpacts of my actions.And, as for the desert island … I hear palmfruit is delicious.
不吃肉？不吃鱼？不吃奶酪？不吃冰激凌？要是你养鸡,那你吃鸡蛋吗？要是你被困荒岛,所有能吃的只有兔子,你怎么办？
与朋友、亲人或者同事共餐的时候,往往如是,总是冒出这些问题,其实,好奇发问的他/她正把一块炸鸡送到嘴里.这可不是就此来一场*讨论的最佳时机.我不想让任何人觉得需要辩解,或者有负罪感,或是惶惑不安.我只不过是遵循自己的方式过活而已.
从2007 年开始我尝试在自己的饮食模式上作出改变,如今我坚持素食已好几年.出于一堆的“高见”和目标,我将自己的饮食调整到不吃动物产品.就像许多人刚开始转变饮食习惯那样,我完全不知道自己在干什么.我不停地给妈妈打电话：“有什么缺的？”我会问.“没有鸡蛋,能做蛋糕吗？”我不清楚自己要留意食物标签里的什么成分.乳清粉是什么？“改良牛奶成分”是什么？干酪素是什么？
馋瘾与恼怒渐渐袭来.只过了一个月, 我就挽着个购物篮———里面装着奶酪、酸奶油,还有那些出奇鲜艳的霓虹色纸杯蛋糕———在杂货店里排队了,那个“完全不吃动物产品”的伟大生活概念似乎已经抛诸脑后.我高高兴兴地大快朵颐,对那个微弱的声音听而不闻：“对我来说,这是对的吗？”
荧光糖霜盖住我的手指,我跟自己说,这太难了,不值得,不管怎么说,这不要紧的.
直至一年后,我才下定决心,确定适合自己的饮食习惯.那时一种粘稠的腰果酱起了关键性作用,让我信服原来素食也可以是美味可口的.
至于“素食者”一词,有时为了不落俗套,我会避开这个词.我不是个城里的嬉皮士,我没有脏辫雷鬼头,我也不会拿着一罐喷漆站在皮草店外随时待命.
事实上,我在阿尔伯塔乡下的一个小农场长大.我曾在花园里挖土,开着拖拉机驶过干草地,还给羊挤过奶.我还宰过鸡.我在实地考察旅行中向“城里娃们”做过关于农场生活的演示,向我四年级的同伴展示过牛奶从何而来,如何给动物剪角,怎样辨别绵羊和山羊.
尽管我来自乡间,但我对自己的饮食习惯所造成的影响常常感到不安.一旦我不再住在农场里,我便与“真正的”食物越来越疏远起来.食物看起来是长在架子上的,而不是在地里或是在谷仓里.我明白为何那些城里孩子一直搞不懂牛奶与汽水的区别.食物已经不再来自土地了.食物是一种产品———经过面目全非的装饰、包装、营销———原本的不明来路在工业化生产的工厂里被改头换面.
慢慢地,越发明显,我没有做出决定,但其实却是在暗中做着决定.
感觉上,买东西的同时,我是以行动来,基本上就是说：“对哩！我觉得这没问题.”但那不是真的.我觉得有问题.
坦白说吧,素食主义并非解决这世上所有问题的方法.也并不意味着素食主义比其他经过深思的饮食习惯更道德.
素食的饮食习惯也不一定更加健康.作为一名素食者,也可能会吃薯片和棉花糖———并且以亚麻籽和水取代鸡蛋,能做出家人最爱的蛋糕、曲奇和华夫饼———这些并不一定是最佳的瘦身饮食.
我确实相信我的素食习惯,在经过有意识的认真计划后,较之以前的饮食习惯更加有益健康、更具可持续性.无论说的是生态足迹、道德一致性、禽畜福利、水消耗或是维生素摄取,我都看到了一定的进步.
但当我那些好奇的餐伴提出问题时,我唯一的答案是,我们每个人都可以通过思考自己的食物选择而有所获益.任性无视不能作为借口躲避道德责任.对我们大部分人来说,进食是我们消费环境资源的主要方式.
就在几天前,我那12 岁的表妹对我所穿的袜子心存疑惑,这袜子是用我母亲的羊所产的羊毛做成的.“我还以为你不喜欢来自动物的东西？”她问道,惶惑不解.在我的心中有一种权衡之道：它们就像宠物那样受到对待,对于每年夏天可以脱下那暖和的大衣,它们轻松不已.我最后回答说：“每个人都得按照自己心中的对错尺子做出抉择.”
我们不必就生活方式的抉择执极而论辩.最终,只要多一分善、多一分友好,或对自己的选择所造成的影响多一分关注,我们每个人的生活都可以有所提升.
对我来说,经过深思的素食主义是对待食物的最佳方法.那不但有助于我更积极地探讨食物与其生长的土地上的关系,而且提醒我,对自己所有的选择、食物和其他方面要抱有好奇心,提出疑问.对于训练自己思考那些看起来遥远、因我的行为而产生的影响,这一个极佳的锻炼方法.
而至于荒岛……我听说棕榈果的味道还不错呢.
上文结束语:此文为关于经典我的素食之道专业范文可作为素食方面的大学硕士与本科毕业论文我的素食之道论文开题报告范文和职称论文论文写作参考文献.
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